OZEYA • SEA TO CELLS METHOD
Hi, I’m Kesya — Founder of
Ozeya Sea to Cells Method
supporting women through every life stage.
I help women move from burnout, bloat, and persistent “mystery symptoms” to cellular-level restoration through somatic bodywork, functional nutrition, clinical herbalism, and strength-focused movement — delivered with calm, high-touch guidance that fits real life.
Rooted in over 20 years in health and wellness, with a practice refined through clinical training, lived experience, and real women’s lives.
Women-centered • Evidence-informed • Trauma-aware • Judgment-free
15% Off All Items
Work With Me
Based in Port Alberni,
serving women across Vancouver Island and online.
The Journey
Why Sea to Cells
With over 20 years in health and wellness, my path has been shaped by curiosity, lived experience, and real-world practice. I’ve always been drawn to how environments, movement, nourishment, and daily choices shape long-term health and not just symptoms.
My professional journey began in the early 2000s, studying biology, nutrition, movement, health science, and my first health and wellness job in 2005. Along the way, I worked with athletes, families, and diverse client populations, refining an approach that balanced performance, recovery, and sustainability.
While opportunities in conventional healthcare and academic pathways were available, my passion consistently pulled me toward prevention, education, and whole-person care. I immersed myself in nutrition, clinical herbalism, bodywork, and manual therapies, studying across multiple schools and traditions, from functional nutrition and herbal pharmacy to Ayurveda, essential oils, seaweeds, mushrooms, and somatic-based bodywork.
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Early 2000s Foundations: Studies in biology, nutrition, movement, and health; first wellness job.
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2010s Clinical Expansion: Training in functional nutrition, advanced herbal pharmacy, GI and hormone health. Beginning of Ozeya Life.
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2018 Refining the Focus: Shift toward women’s health across life stages, focused bodywork & manual therapies.
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Today: Ozeya Sea to Cells Method — integrative, women centered care combining bodywork, nutrition, herbalism, movement, and coaching
My training and experience within more traditional healthcare pathways allowed me to bridge the space between conventional and integrative care. Working alongside established systems helped me see clearly what was effective, and where gaps remained. I witnessed firsthand how many women’s needs went unmet when care stopped at symptom management. This insight deepened my commitment to look beyond temporary fixes and address root causes, creating pathways toward lasting, whole-body health rather than short-term relief.
Personal health challenges, along with supporting friends, family, and long-term clients through chronic and complex issues, deepened my commitment to understanding the gut–hormone–nervous system connection. Over time, my focus naturally shifted toward women’s health, recognizing how profoundly our needs change from puberty to postpartum, perimenopause, and menopause.
The Ozeya Sea to Cells Method was born from this integration: a way to meet women where they are, blending bodywork, integrative nutrition and herbalism, movement, and healthy lifestyle coaching into care that is practical, compassionate, and deeply personalized. Today, my work centers on supporting women through life’s transitions with calm, clarity, and evidence-informed strategies, offering a boutique, women-centered practice that honors both science, mind and body.
The Philosophy
Healing from the sea to your cells
True vitality begins at the cellular level, but it is sustained through the nervous system, daily choices, and the way we relate to our bodies over time. My work integrates nervous-system–aware bodywork with thoughtful nourishment strategies and targeted botanicals to support fluid dynamics, reduce inflammation, and promote hormonal harmony across all life stages;
including pre & postpartum, perimenopause, and menopause.
At the core of this approach is healthy lifestyle coaching grounded in behavior change science. Lasting health is not built through trends, extremes or rigid plans, but through learning how your brain and body adapt, respond, and rewire. Drawing on motivational interviewing principles and my training as a NASM Behavior Change Specialist, I help clients translate insight into doable daily rituals that feel supportive rather than overwhelming, and that actually last.
In a world saturated with health information, social media trends, and conflicting advice, it’s easy to feel confused or pressured into following protocols that were never meant for your body. Much of what circulates online is incomplete, misinterpreted, or even harmful when applied without context. I don’t offer pre-made plans or generic solutions. Instead, we build your approach together, learning how your body responds, what it needs, and how to support it sustainably.
My practice is women-centered and results-driven, guided by personalization rather than dogma. Care is delivered in a calm, safe, and luxurious environment where you are supported, not judged, and empowered to understand your own physiology. We help you make informed decisions for long-term health.
Somatic
Bodywork
Therapeutic touch blending lymphatic flow, myofascial release, postural alignment, and assisted stretching to ease pain, reduce swelling, and restore balance.
Integrative Nutrition & Herbalism
Root-cause nutrition and clinical herbal support focused on digestion, gut health, hormone regulation, and sustainable energy.
Healthy Lifestyle Coaching & Accountability
Healthy lifestyle coaching grounded in behavior-change science, using habit design and mindset work to create routines that last.
Fitness Training (NASM Elite
Women-centered strength and mobility training designed around your physiology, life phase, and recovery needs. We prioritize joint health, metabolic support, and long-term vitality.
What to Expect
Your first visit
Each first visit is shaped by the service you choose.
Whether you’re arriving for bodywork, nutrition, coaching, or a structured program, you’ll be welcomed into a calm, luxurious environment where you can speak openly and feel at ease.
For bodywork appointments, we’ll review relevant health history and focus on your physical concerns, comfort, and treatment needs. You’ll be guided through the session step by step, with care tailored to your body on that day.
For programs, nutrition, or healthy lifestyle coaching, sessions may include a more in-depth discussion of symptoms, goals, health history, and next steps. Recommendations and plans are always personalized and shared thoughtfully, never rushed or prescriptive.
Studio Details
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Electric massage table
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Massage chair
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Cozy flannel linens
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Relaxing healing music
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Soothing oil blends, personalized upon request
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Muscle relaxant available
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Herbal teas upon request
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Curated in-studio wellness boutique: supplements, blends, aromatherapy candles & more
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Discreet, boutique setting with easy access and parking
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Optional add-on: custom Sea to Cells herbal formula
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Fullscript private platform with discounts
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Online options available
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Group options available
Across all services, care is collaborative and judgment-free.
We guide and support, never dictate.
If you’d like more detail, each service is explained on the Services page.
You’re also welcome to reach out with questions or concerns prior to booking, by email, phone, or by requesting a call-back.
We want you to feel confident and informed before your visit.
Start Your Healthy Lifestyle Journey
Book A Session
30 min - 2 hr
From 60 Canadian dollars